Wellbeing’ is a broad concept and is described as relating to the following areas in particular:

• personal dignity (including treatment of the individual with respect)
• physical and mental health and emotional wellbeing
• protection from abuse and neglect
• control by the individual over their day-to-day life (including over care and support provided and the way they are provided)
• participation in work, education, training or recreation
• social and economic wellbeing
• domestic, family and personal domains
• suitability of the individual’s living accommodation
• the individual’s contribution to society

Wellbeing encompasses several areas of life. Therefore, using a holistic approach to ensure a clear understanding of the individual’s views is vital to identifying and defining wellbeing in each case.  Evidence suggests there are 5 steps you can take to help improve your mental health and wellbeing, these are connect, be active, take notice, keep learning and give.